Natural treatments such as essential oils can be effective for relieving sinus problems. They help to reduce facial pressure, open up the nasal passages, and encourage drainage of mucus. Sinusitis occurs when the sinuses become inflamed and congested.
When the sinus passages become narrowed, it leads to inflammation and increased mucus production that can't be drained out. This causes sinus pressure, discomfort and bacteria may also accumulate in the mucus, causing infection and further inflammation.
Thankfully, there are a variety of natural remedies available that can help provide sinus relief while avoiding both the potential side effects of prescription drugs and antibiotics as well as over-the-counter medications.
Essential oils are an effective option for treating sinus infections and congestion because of their range of medicinal properties and ability to improve the immune system. These concentrated aroma compounds possess therapeutic properties and are often used in aromatherapy.
How essential oils work to treat sinus infections
Everyone turns to decongestants or antibiotics as a quick fix for sinus congestion and infections, although they may cause some undesirable effects such as drowsiness, headaches, restlessness, etc. Therefore, it is worth considering alternative methods of treatment which can be more effective and have fewer side effects.
Due to this, many people tend to opt for natural remedies as a cure for sinusitis. Essential oils can be an option when this condition is caused by allergies, colds, bacterial infections or inflammation.
Lemon essential oil is a great remedy for sinus problems due to its anti-inflammatory properties. Not only does it reduce the symptoms of get rid of infections, but it also strengthens your immune system by fighting off any infectious agents.
Individuals suffering from recurring sinus infection must include this oil in their daily regimen as it contains both antibacterial and decongestant benefits. It is recommended to inhale the steam of this oil usually before going to sleep at night.
Lavender oil is a commonly used remedy for inflamed and painful sinuses caused by infection. Its pleasant scent is unmistakable and it has decongestant properties to unclog your nasal passage and relieve the pressure that accompanies a sinus attack.
This specific oil holds a variety of powerful properties, including anti-inflammatory, antimicrobial, antibacterial, and analgesic traits. It's also used for its sedative effects that can help to reduce stress and anxiety levels and promote relaxation both mentally and physically.
This essential oil is an analgesic, which can soothe your body from aches and pains. It also helps reduce the symptoms of cellulitis and encourage healing. Additionally, it can neutralize any bacteria linked to sinus infections.
Chamomile oil is a popular choice for antiseptic purposes and can be beneficial in treating sinusitis and its after-effects. Moreover, this natural remedy also contains anti-histamine and sedative qualities which help reduce headaches associated with sinus problems while aiding in better sleep. To get the most out of it, combine it with a carrier oil and then rub it around your neck, chest and nose. This will give you maximum benefit.
Frankincense Oil is highly beneficial and can be used to help relieve sinus infections, as it breaks down phlegm in the respiratory tracts while also relaxing the muscles of the lungs. Furthermore, its antiseptic, anti-inflammatory, and expectorant properties ensure that it is a great natural remedy.
How effective is an essential oil for treating sinus infection?
A study in the “American Society for Microbiology” showed that tea tree oil is abundant in antiseptic, antibacterial and anti-inflammatory characteristics. Thus, it can be used to effectively combat inflammation and sinus congestion caused by various bacteria.
Chronic sinusitis sufferers often find themselves dealing with recurrent sinus infections and feel like there is no escape. Unfortunately, home remedies, medications or other options will not be able to provide a permanent solution for this condition.
Furthermore, individuals battling with sinusitis may be unaware of the disease and its treatment. In addition, making use of essential oils to alleviate it can aggravate the situation as opposed to remedying it.
Frequently Asked Questions
What is the best essential oil to use for sinus infection?
Eucalyptus and peppermint oils are two of the most popular essential oils for treating sinus congestion. They can help improve airway functions and provide relief from clogged nose and sinuses. Many people prefer this natural treatment as it helps in clearing blocked nasal passages and making breathing easier.
Can I get rid of a sinus infection without antibiotics?
Sinus infections can usually clear up on their own. Within the first week, doctors typically don't recommend taking antibiotics as they have no effect on viral infections. Studies have shown that around 70% of sinus infections can heal without antibiotics within 2 weeks.
How can you tell if a sinus infection is viral or bacterial?
A viral sinus infection usually lasts for around a week, while those caused by bacteria can persist for 10 days or more. Generally, the signs of a viral infection start to improve after a few days whereas bacterial ones tend to deteriorate with time.
Does eucalyptus essential oil help sinus infection?
Eucalyptus oil can be used in a steam inhalation to reduce nasal and sinus congestion. This is achieved by acting on the specific receptors in the nasal mucous membranes that are responsible for nasal stuffiness. With this method, you can experience instant relief within a few minutes.
Is oil of oregano good for sinus infection?
Oregano oil is a natural remedy that can help alleviate sinus infection symptoms, thanks to its important component carvacrol and thymol. To reap its benefits, take 500mg of oregano oil four times a day. An easy way to use it is by adding the drops into boiling water and inhaling the steam.
How do you treat a sinus infection in 24 hours?
Cleansing the nose with a saline solution or a nasal-safe medicine can help relieve the accumulation of mucus and other symptoms associated with post-nasal drip, such as coughing and hacking. It's an effective way to reduce congestion and make breathing easier.
What pressure point clears sinuses?
GV24.5, commonly referred to as Yintang or the 'third eye point', is located between the eyebrows and is known to be an effective way of treating a congested nose or relieving sinus headache discomfort. Acupressure on this particular point can have great benefits.