Black Currant Seed Oil: Best Beauty Oil for Radiant Skin

Black currant seed oil is rich in antioxidants and anti-inflammatory properties. It is used to treat eczema, and acne. Here are our top picks.

Black Currant Seed Oil

Black currant seed oil is extracted from the seeds of black currant bushes. It has been used for centuries by burdock and carrot root farmers, as well as cultures in Europe and Asia.

The oil is a natural source of gamma-linolenic acid (comparable to olive oil) and has a higher content of oleic acid than sunflower seed oil. This oil is also rich in vitamin E, carotenoids, and trace minerals such as iron, copper, manganese, and zinc.

It has been shown that blackcurrant seed oil is an effective treatment for dry, chapped skin but it can also help improve skin elasticity, strengthen damaged hair follicles, and protect the scalp from pollutants. This oil is also great for improving digestion and for supporting cardiovascular function.

Black currant seed oil is a popular essential oil. It is used in a variety of cosmetic products, including perfumes, and skincare because it has a fruity scent and is often combined with other essential oils. Black currant seed oil is extracted by cold-pressing the dried fruits of Ribes nigrum, a plant in the Grossulariaceae family.

We select our editorial content from independent sources. However, if you buy something through our affiliate link, we may earn a small commission from it.

Experience a healthy, luxurious hair and skin care routine with HUM Black Currant Oil. Formulated with fatty acids that help with hair growth, skin hydration, and cellular regeneration, vitamin E to supports healthy hair follicles and GLA hydrates.

Hum is the skincare brand that's changing what it means to have beautiful skin. With black currant seed oil for hair follicle hydration and a color-enhancing formula, HUM has what it takes to help you achieve gorgeous, radiant skin.

It's imperative to consume GLA to maintain optimal health, but what's the best way to get more GLA? Now Foods Double Strength provides the highest levels of GLA per serving. The double-strength formula has been updated with an added blend of omega-3 and omega-6 fatty acids for improved absorption and utilization. Now Foods Double Strength is a two-in-one omega-6 and omega-3 supplement. It contains a highly concentrated, vegan form of GLA acid and it delivers 100% of the daily requirement of omega-3s.

Standard Process is a high quality, natural, and made of whole food that enables your bodies to heal themselves. Black Currant Seed Oil supports healthy blood flow, tissue repair, and a healthy immune system. It is powerful support for cell regeneration and supports your body's natural repair process.

Looking for a dietary supplement to help boost your immune system, improve mood, and promote healthy skin and hair? You'll find it in NutriONN black currant oil. Their pure, cold-pressed oil is rich in alpha and gamma-linolenic acid, and Vitamin C. Each softgel is loaded with 1,500 mg of pure blackcurrant oil.

Black currant oil is one of the richest natural sources of gamma linoleic acid, which plays a key role in regulating your hormones. The presence of antioxidant activity in vitamin C turns black currants into a great immunity booster. It helps to protect your cells, boost energy levels, and even keep colds and infections at bay. All of these benefits make this one nutrient-packed product!

Black Currant Seed Oil FAQs

Here are some commonly asked questions about black currant seed oil.

What is black currant seed oil used for?

People use blackcurrant leaves, seeds, currant fruit, and flowers to make medicine. Women use black currant seed oil in the form of gel pads or topically in an ointment form to treat different kinds of symptoms related to menopause, PMS, and painful periods. Black currant berry is especially good at relieving coughs and reducing the effects of Alzheimer's disease, which keeps your immune system healthy.

Is black currant seed oil a blood thinner?

Recent studies have shown that black currant oil can help with blood clotting and reduce the risk of heart attacks and strokes. A study found that black currant oil can be effective in preventing thrombosis when taken orally in doses of 300mg per day or more.

Black currant contains a compound called coumarin, which can slow blood clotting and reduce your risk of bleeding. Two weeks prior to surgery it's advised that you avoid black currant so your blood won't clot unnecessarily during recovery.

Is black currant seed oil good for the skin?

Did you know that black currant seed oil is good for your skin?

The seed oil of blackcurrant is an excellent source of polyphenols, which are natural antioxidants. The oil is beneficial for the prevention and treatment of atopic dermatitis in newborns.

It's full of antioxidants and polyphenols to keep it youthful, clear, and strong. It also has anti-aging properties and can kill acne bacteria. It fights environmental damage, aging, breakouts, and inflammation--all while keeping your skin youthful and radiant.

Does black currant seed oil help anxiety?

A recent 2018 study found that ingesting a serving of anthocyanin-rich blackcurrant juice can go a long way in terms of reducing anxiety. The researchers also observed an indication of increased alertness and reduced fatigue.

Does black currant seed oil raise blood pressure?

Some research shows that black currant may decrease blood pressure in adults with borderline high blood pressure.

There is a risk that taking blackcurrant has the effect of lowering your blood pressure too low. Talk to your doctor before deciding to take currant.

Which is better black currant seed oil or evening primrose oil?

Black currant seed oil is an excellent source of omega-6 GLA because it contains more GLA than either borage oil or evening primrose oil.

Does blackcurrant help weight loss?

A blackcurrant supplement can burn as much fat as 4 weeks of exercise, new research reveals. A new study suggests that the average fat burning rate of one blackcurrant-extract supplement can be raised by 27% when taken twice a day for just 1 week. It also has beneficial effects on age-related muscle mass loss and cognitive focus.

Is black currant seed oil good for hair loss?

Black currant oil provides a healthy dose of antioxidants. Antioxidants have been proven to prevent hair loss and thinning and damage to follicles.

Is black currant seed oil good for diabetics?

Black currants are berries with high levels of anthocyanins, especially D3R. The consumption of blackcurrant extract lowers blood glucose levels and ameliorates glucose tolerance.

What does blackcurrant seed oil do for your skin?

With black currant extract, you can keep your skin hydrated and youthful by increasing fatty acids in the skin. It provides antioxidants to nourish dry and damaged skin, leaving it soft and renewed. Black currant extract is anti-inflammatory properties to help repair eczema and future damage from occurring in your skin.

Does black currant seed oil affect hormones?

Blackcurrant seed oil is one of the highest sources of essential fatty acids, meaning it can help regulate hormonal imbalances and speed up metabolism. It's not gender-specific but it's often used to help with PMS, menopause, and fertility--it's completely safe for all genders.

Health Benefits of Black Currant Seed Oil

Black currant oil is a bright, dark red oil produced from the berries of the blackcurrant plant, which are small blue-black fruits with a sweet, yet tart flavor. Dietary supplementation with blackcurrant seed oil has been traditionally used in folk medicine to treat many health conditions such as menstrual cramps, anxiety, and poor memory.

Black currant oil has been used for centuries in Ayurvedic medicine to reduce inflammation and improve the health of the respiratory system. This oil has been used in Europe, Asia, and Australia for its health-promoting benefits.

Black currant oil is a botanical extract containing many compounds that promote good health. This oil can be used for various purposes and has been used for thousands of years across the world. It can be used in cosmetics, and as a natural remedy.

Adverse Effects of Black Currant Seed Oil

Black currant oil is a popular cosmetic oil that is produced from the seeds of the black currant bush. It is used in soaps, lotions, and perfumes. Black currant oil has a number of uses including aiding in hair growth, reducing cellulite, and preventing joint pain. However, this product can cause adverse effects such as soft stools and gas.

The Dosage Recommendation for Black Currant Seed Oil

Currant oil is extracted from the berries of black currant plants. This oil and its extracts have many benefits for health. There is no recommended dosage for currant seed oil supplementation.

For people with glaucoma: Take 50mgs black currant anthocyanins for up to 24 months.

For high cholesterol or other fats in the blood: Take 3.6 grams of black currant seed oil daily for up to 6 weeks.

Final Thoughts on Black Currant Seed Oil

Black currant seed oil is an excellent source of antioxidants and fatty acids. It is a good choice for those who are looking to improve their skin's health.

You might not realize that black currant seed oil is an excellent way to boost your metabolism and regulate your hormone levels. It's a great addition to your health routine for everything from fat loss to stress relief. It has potent antioxidants that are good for fighting off free radicals that can cause premature aging, wrinkles, and dark spots.

Black currant seed oil may not get the attention it deserves, but don't let this fool you. It's also anti-inflammatory and a great ingredient to keep in your kitchen.