Have you ever heard of astaxanthin? Astaxanthin is a carotenoid found in haematococcus Pluvialis microalgae, an antioxidant that protects you from inflammation, boosts cognition function, and improves eye health, cardiovascular health and so much more!
Astaxanthin is the strongest antioxidant, with an antioxidant capacity up to 40 times stronger than vitamin C. Astaxanthin also helps prevent plaque buildup that can lead to heart attack, stroke, and other cardiovascular diseases.
Scientists have been referring to astaxanthin as “the king of carotenoids” because of its impressive antioxidant properties. What makes Astaxanthin unique is its antioxidant and anti-inflammatory properties. It can help reduce the risk of cancer, Alzheimer's disease, and other age-related conditions. The potent astaxanthin helps you fight against free radicals and keep you healthy.
If you need an extra edge at work or in your personal life? Astaxanthin can do wonders for your health! Use these benefits to your advantage now to live a healthy lifestyle.
How to Pick the Best Astaxanthin Supplement
It's difficult to determine which Astaxanthin supplement is right for you because there are so many different brands and options available.
We have done the hard work, and compared different Astaxanthin supplements to find 3rd party quality product based on customer reviews to help you make the right choice.
Best Icelandic Astaxanthin
Sports Research Icelandic astaxanthin is sourced from 100% haematococcus Pluvialis micro-algae and comes in mini softgels with cold-pressed organic virgin coconut oil to aid in absorption.
Sports Research astaxanthin softgels are the newest and most exciting supplement on the block. This natural astaxanthin, derived from microalgae, is important for heart health, healthy skin, and more. Their manufacturing process is of the highest quality standards and 3rd party quality tested to ensure purity and potency.
Sports Research manufactures astaxanthin to provide diverse health benefits like antioxidant activity.
Best Astaxanthin with Saffron
Macuguard is a dietary supplement that contains lutein and 2 types of zeaxanthin, and alpha-carotene, a vision-promoting carotenoid. Lutein and zeaxanthin are essential for the health of your eyes and the macular pigment in them, which is responsible for vision and color vision.
Astaxanthin is a powerhouse antioxidant that can protect your eyesight and general health. In recent years, astaxanthin supplements have become popular for their potent eye benefits. However, it's easy to take astaxanthin in convenient, portable softgel form. With one astaxanthin softgels a day, you're keeping your eyes healthy and giving your body the support it needs to stay healthy.
BioAstin Hawaiian Astaxanthin is clinically proven to support healthy immune system function, supporting quick recovery from strenuous exercise.
Astaxanthin supports healthy vision function. For athletes, this supplement can help with optimal performance and recovery from exercise. It is also great for preventing free radical damage and fighting age-related oxidative stress.
NOW Astaxanthin is derived from the highest purity and potency of non-GMO haematococcus Pluvialis microalgae. It's also been shown to support heart health, vision, and skin.
NOW Astaxanthin is the only astaxanthin supplement that is non-GMO verified, 3rd party lab tested for purity and safety. These vegetarian softgels are made with natural ingredients including extra virgin olive oil, (modified food starch, glycerin, carrageenan, and purified water).
Dr. Mercola's Astaxanthin contains 12mg of organic, real Astaxanthin per capsule. It is an antioxidant Astaxanthin that may protect the body from environmental toxins and free radical damage that cause oxidative stress.
The benefits of astaxanthin are so great that it's been the focus of many medical studies. Antioxidant astaxanthin supports skin and joint health. Astaxanthin's ability to increase resistance to oxidative stress makes it a brain health supplement for immune support.
Dosage for Astaxanthin
In general, the recommended dosage for Astaxanthin is 1-12 mg for adults. Some suggested 10mg taken on a daily basis for maximum benefits.
Astaxanthin is a carotenoid, a type of antioxidant found in microalgae. It is commonly used as a food coloring and as an additive in cosmetics.
Potential Benefits of Astaxanthin
Astaxanthin offers a wide range of health benefits that are backed by scientific research. It has been shown to have a positive effect on age-related cognitive decline, and dementia.
It has also been shown to improve skin health, and eye health prevent macular degeneration and cataracts.
The benefits of taking astaxanthin are numerous. Astaxanthin is a powerful antioxidant that has been shown to reducing inflammation, improving collagen production, preventing sun-related skin damage, and slowing down the aging process.
It provides your body with protection from free radicals and inflammation. It also helps prevent cancer and promote heart health by reducing the risk of atherosclerosis and plaque buildup in the arteries.
Side Effects of Astaxanthin
Side effects of Astaxanthin: Astaxanthin can cause stomach problems like nausea, vomiting, diarrhea, and headache.
There are no known long-term side effects of taking astaxanthin apart from these short-term symptoms.
Astaxanthin has been known to cause skin irritation in some people. People who are on blood thinning medication could also have a possible risk of bleeding as a result.
Best Astaxanthin FAQs
Which Form of Astaxanthin Is Best?
Astaxanthin supplements come in different forms. They can be capsules, tablets, softgels, or liquid. Some companies also offer different strengths of astaxanthin supplements to suit your specific needs.
The use of astaxanthin in various forms has shown the ability to cross blood-brain barriers and Blood-retina barriers.
How does Astaxanthin help with skin issues?
The natural source of Astaxanthin is found in marine algae. The highly bioavailable antioxidant in astaxanthin can be made to cosmetic serum that can be applied to the skin to improve skin health and reduce the appearance of wrinkles. It is made with a combination of four ingredients - Vitamin C, Vitamin E, alpha lipoic acid, and hyaluronic acid.
However, to use astaxanthin on your skin, make sure it contains natural carrier oils, such as olive or coconut oil, before purchasing.
Is taking 12 Mg of Astaxanthin Too Much?
Taking 12 mg of Astaxanthin could cause some side effects such as headache, nausea, and vomiting. Taking it with food will help to avoid these side effects.
Who Should Not Take Astaxanthin?
Astaxanthin offer numerous health benefits. It has been used to treat a number of conditions, including arthritis, heart disease, diabetes, and cancer.
However, it is important to note that some people should not take astaxanthin due to the side effects that it may cause. This includes pregnant women and people with asthma or kidney problems.
Which foods is rich in astaxanthin?
Astaxanthin is a carotenoid pigment that is found in various foods such as salmon, shrimp, trout, and krill oil. It is also found in healthy food like red peppers, tomato, spinach, kale, and broccoli. You can also get it from eggs or sunflower seeds.
How long does it take for astaxanthin to works?
The study also found that it takes about 2 to 3 months for the benefits of taking astaxanthin to kick in.
How does Astaxanthin help athletes?
Astaxanthin is a potent antioxidant that is linked to sports nutrition and muscle recovery from exercise in healthy adults. This compound helps reduce inflammation, oxidative stress, and mental fatigue. It has been shown to protect the heart, boost eye health, improve athletic performance and reduce inflammation.
Astaxanthin is a dietary supplement that has been scientifically proven to help fighting free radicals, enhancing immune system responses, supports eye health and healthy vision.
Astaxanthin is a natural antioxidant that been shown to improve mental clarity and protect against sun damage. It also supports immune function, cardiovascular health, and cognitive function.